Weigh In record (no journal entry) for 15 February 2024
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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628 kcal
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Fat: 27.21g | Prot: 25.27g | Carbs: 67.92g.
Breakfast: Sup Ayam, Bubur Ayam, Ever Delicious Salted Yolk Cookies, Nissin Nitto. more...
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Losing 1.9 kg a Week
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GO47GO47's Weight History
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