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持平
昨晚吃的印度咖哩讓我晚上胃好不舒服
可能太久沒吃那麼飽😅
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62.6 kg
Lost so far: 3.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1473 kcal
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Fat: 41.99g | Prot: 47.55g | Carbs: 227.86g.
Breakfast: 咖啡. Lunch: 早安美芝城 巧克力吐司, 小黃瓜, 健康廚房 和風柚子醬, 萵苣, 水煮蛋, 卜蜂 紅藜燕麥飯. Dinner: 開元 黑糖味粉圓, 大潤發 客家鹹湯圓. Snacks/Other: 全聯 光泉無加糖鮮豆漿. more...
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steady weight
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