Weigh In record (no journal entry) for 14 February 2024
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1445 kcal
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Fat: 73.59g | Prot: 65.45g | Carbs: 121.74g.
Breakfast: Aquafina Water (16.9 oz), Regular Coffee, Lily of the Desert Aloe Vera Juice, Purity Products Triple Greens, Bragg Organic Apple Cider Vinegar, Water. Lunch: Celestial Seasonings Caffeine Free Herbal Tea, Au Bon Pain Ham and Cheese Croissant. Dinner: Aquafina Water (16.9 oz), Fried Chicken Thigh No Coating (Skin Eaten), Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Kelsen Danish Butter Cookies, Aquafina Water (16.9 oz), La Madeleine Almond Croissant. more...
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Losing 1.6 kg a Week
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Alohakelly's Weight History
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