Weigh In record (no journal entry) for 14 February 2024
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75.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1869 kcal
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Fat: 87.14g | Prot: 99.37g | Carbs: 172.21g.
Breakfast: Herdez Salsa Chipotle Picante Cremosa , Aguacate, Tortillas de Maíz, FUD Jamón de Pavo Virginia, Nopales, Lala Mantequilla, Huevo. Lunch: Lala Leche 70% Más Proteína , Lala Crema Fresca Deslactosada Light , Philadelphia Queso Crema Original, Espaguetis, Aceite de Oliva Extra Virgen, Selecta Harina de Trigo, Pechuga de Pavo. Dinner: Tomates, Marketside Mezcla de Hojas Verdes, Queso Fresco, Lala Mantequilla, Aguacate, Pan Integral. Snacks/Other: Turcos Estrella Empanadas de Cajeta, Turin Chocolate Amargo 70% Cacao, Kirkland Signature Nuez de Castilla. more...
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Losing 0.6 kg a Week
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lidiagrl59's Weight History
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