Weigh In record (no journal entry) for 13 February 2024
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1430 kcal
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Fat: 37.35g | Prot: 78.71g | Carbs: 193.38g.
Breakfast: 창억떡 호박인절미, 마켓컬리 백색 반숙란, 요플레 요플레 라이트 슈퍼베리. Lunch: 제육덮밥. Dinner: 비브리브 꼬박꼬밥 밤, 서울우유 서울우유, 포스트 그래놀라 블루베리, 셀렉스 프로핏 웨이프로틴 초콜릿. more...
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Gaining 1.4 kg a Week
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Soyoung.C's Weight History
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