Weigh In record (no journal entry) for 15 February 2024
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94.8 kg
Lost so far: 2.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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738 kcal
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Fat: 30.54g | Prot: 30.24g | Carbs: 86.50g.
Breakfast: Вареное Яйцо, Редис, Чабан Масло Сливочное 82,5%, Каравай-СВ Хлеб Монастырский Бездрожжевой с Семенами Льна, Tora Bika Кофе Растворимый. Lunch: Золотое Качество Масло Домашнее Топленое, Вареники с черемшой. more...
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Losing 0.7 kg a Week
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asam7990's Weight History
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