Weigh In record (no journal entry) for 15 February 2024
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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851 kcal
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Fat: 30.85g | Prot: 84.92g | Carbs: 66.00g.
Lunch: Чебаркульский Молочный Завод Творог Зернёный 4%, Маффины белковые. Dinner: Огурец, Помидоры Черри, Илья Муромец Спаржа по-Корейски, Маффины белковые. Snacks/Other: Голубика, Клубника. more...
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Losing 4.9 kg a Week
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malva_suicide's Weight History
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