Weigh In record (no journal entry) for 15 February 2024
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72.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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779 kcal
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Fat: 29.23g | Prot: 46.32g | Carbs: 84.79g.
Breakfast: Bregott Bregott Ekologisk, Scan Rökt Skinka, Arla Lättmjölk, Polarbröd Vetekaka, Glocken Gold Multivitamin Fruktdryck. Lunch: Köttfärssås på Nötfärs, Spaghetti. more...
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Losing 2.1 kg a Week
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patrik_morp's Weight History
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