Weigh In record (no journal entry) for 15 February 2024
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1566 kcal
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Fat: 71.49g | Prot: 70.53g | Carbs: 143.50g.
Breakfast: Elovena Välipalakeksi Mustikka Valkosuklaa, Paistettu Kananmuna ilman Rasvaa, Vaasan Ohut Siemenherkku. Dinner: Kanawokki. more...
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Losing 1.1 kg a Week
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Frogidoki's Weight History
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