Weigh In record (no journal entry) for 21 May 2015
|
78.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 21.49g | Prot: 42.03g | Carbs: 95.02g.
Breakfast: Suvalan Suco De Maçã. Lunch: Vono Sopa de Abóbora com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Sadia Peito de Peru Defumado Light, Frooty Creme de Açaí Natural, Kero Coco Água de Coco, Royal Gelatina Zero. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|