Weigh In record (no journal entry) for 15 February 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2700 kcal
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Fat: 43.97g | Prot: 57.24g | Carbs: 570.72g.
Breakfast: Ovo Frito, Café com Leite Integral, Pane Vita Pão Bola, Da Colônia Amendoim Torrado sem Pele. Lunch: Cappuccino, Conquista Palmito em Conserva Picado, Queijo Coalho, Tomates, Ovo Cozido. Dinner: Açaí. Snacks/Other: Pane Vita Pão Bola, Polly Leite em Pó Integral, Suco de Goiaba, Laranja Pêra, Da Colônia Amendoim Torrado sem Pele, Aurora Iogurte Salada de Frutas . more...
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Gaining 0.4 kg a Week
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amandasdut's Weight History
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