Weigh In record (no journal entry) for 15 February 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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735 kcal
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Fat: 22.80g | Prot: 72.50g | Carbs: 58.16g.
Breakfast: Mamão Formosa, Carne Moída, Yoki Tapioca, Omelete ou Ovos Mexidos. Lunch: Tirolez Creme de Ricota Light, Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: A Tal da Castanha Leite Barista, Equaliv Body Protein Coffee. more...
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Losing 0.3 kg a Week
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andreapvllima's Weight History
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