Weigh In record (no journal entry) for 15 February 2024
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107 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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358 kcal
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Fat: 10.62g | Prot: 42.71g | Carbs: 19.84g.
Lunch: Friboi Picanha Grelhada sem Gordura, Beterraba Cozida, Friboi Fraldinha Assada, Camil Arroz Branco Cozido, Alface de Folha Verde, Coca-Cola Refrigerante Zero. more...
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Losing 2.8 kg a Week
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Marlucycastrooo's Weight History
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