Weigh In record (no journal entry) for 15 February 2024
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47.7 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1587 kcal
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Fat: 46.86g | Prot: 52.46g | Carbs: 244.91g.
Breakfast: Варенье из Смородины, Зенченко Кефир 2,5% , Печенье, Овсяная Каша на Молоке. Dinner: Кофе Латте, Зеленый Чай, ПП Шаурма. more...
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Losing 1.4 kg a Week
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Dinara26dtt's Weight History
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