Weigh In record (no journal entry) for 15 February 2024
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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699 kcal
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Fat: 11.04g | Prot: 46.54g | Carbs: 109.74g.
Breakfast: Qualitá Uva Niagara, Ovo Frito sem Gordura, Pão Francês sem Miolo, Coco Quadrado Agua de Coco. Lunch: Alface Americana, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). Snacks/Other: Qualitá Uva Niagara, Aviação Doce de Leite, Banana-Maçã. more...
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Losing 0.1 kg a Week
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letyciia's Weight History
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