Weigh In record (no journal entry) for 15 February 2024
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1160 kcal
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Fat: 43.21g | Prot: 63.23g | Carbs: 132.14g.
Lunch: Qualy Margarina, Qualy Margarina, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Choclo, Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Merkat Aceite Vegetal, Hellmann's Ketchup, Ideal Rapiditas Linaza Chia. Snacks/Other: Surlat Yogurt Batido , Kellogg's Zucaritas . more...
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Losing 0.5 kg a Week
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marce.leivaar's Weight History
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