Weigh In record (no journal entry) for 16 February 2024
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95.8 kg
Lost so far: 8.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1537 kcal
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Fat: 72.71g | Prot: 109.16g | Carbs: 106.43g.
Breakfast: Кофе, Жареное Яйцо. Lunch: Макфа Ракушки, Куриные Крылышки с Кожей , Кофе. Dinner: Котлета Куриная, Куриная Отбивная. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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Nagnetatel's Weight History
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