SaSoBe's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

95.9 kg Lost so far: 11.6 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

1224 kcal

Fat: 43.30g | Prot: 32.64g | Carbs: 179.76g. Breakfast: Skogaholm Lantbröd, Arla Prästost, Kalkon Skinka, Bregott Bregott Ekologisk. Snacks/Other: Cloetta Polly, Malaco Zoo, Päron, Varm Chokladmjölk. more...

2672 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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SaSoBe's Journal, 22 May 15

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