Weigh In record (no journal entry) for 16 February 2024
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76 kg
Lost so far: 0.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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140 kcal
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Fat: 3.00g | Prot: 4.00g | Carbs: 24.00g.
Breakfast: Quaker Oat. more...
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Losing 0.6 kg a Week
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Nia Zamina's Weight History
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