Weigh In record (no journal entry) for 22 May 2015
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 84.14g | Prot: 112.09g | Carbs: 262.53g.
Breakfast: Kellogg's All-Bran Regular, Verum Hälsofil Jordgubb/Smultron, Kaffe, Fazer Fruktkusar, Norrmejerier Norrgott Normalsaltat, Scan Rökt Skinka. Lunch: Felix Klassiskt Potatismos, Scan Hamburgare, Formfranska. Dinner: Arla Herrgårds Ost, Pärsons Rökt Skinka. Snacks/Other: Starköl, Starköl, Skivad Skinka (Vanlig, Ca. 11% Fett), Fazer Fruktkusar, Banan, Digestive Original. more...
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2517 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Krillebjörk's Weight History
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