dewi apriliya 12's Journal, 16 Feb 24

Weigh In record (no journal entry) for 16 February 2024

60.8 kg Lost so far: 5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:

602 kcal

Fat: 32.05g | Prot: 32.28g | Carbs: 48.09g. Lunch: Kopi, Ultra Milk Susu UHT Full Cream (250ml). more...

1492 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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dewi apriliya 12's Weight History