Emel011's Journal, 22 May 15

Weigh In record (no journal entry) for 22 May 2015
67.1 kg Lost so far: 17.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:
1373 kcal Fat: 60.68g | Prot: 100.07g | Carbs: 103.92g.   Lunch: Gerlinéa Biscuit Chocolat Cacao, Monoprix Fromage Blanc 3%. Dinner: Président Camembert, Coeur de Lion Camembert, Nutella Nutella Bready, Baguette, Nutella Nutella, Vico Chips, Auchan Viande Des Grisons, Wasa Fibres, Bridelight Bridelight 3% Goût Emmental, Monoprix Blanc de Poulet, Auchan Fromage de Chèvre Frais, Carottes, Le Gaulois Escalope de Poulet , Huile d'Olive. more...
1920 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
Losing 2.1 kg a Week

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Emel011's Weight History


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