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Gelukkig geen plus vandaag 😁
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75.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1115 kcal
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Fat: 71.45g | Prot: 55.54g | Carbs: 59.61g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Amsterdamse Uien, Zandvliet Gelderse Gekookte Worst, Aldi Runderrookvlees, Augurken. Dinner: Ei, Champignons, AH Prei, Melkan Crème Fraiche, Koopmans Bladerdeeg Hartige Taart, AH Geraspte Goudse Kaas Jong Belegen 30+, AH Hamblokjes, Uien. Snacks/Other: Aldi Mini Crackers Olijfolie & Oregano, Ricola Zwitserse Kruidenbonbon. more...
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Losing 1.4 kg a Week
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Gerrika G's Weight History
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