Weigh In record (no journal entry) for 16 February 2024
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98.5 kg
Lost so far: 10.2 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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695 kcal
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Fat: 24.77g | Prot: 100.10g | Carbs: 23.36g.
Lunch: Gurke (Geschält), Hofburger Körniger Frischkäse Leicht, Milsani Haltbare Fettarme Milch, Landvogt Frische Eier aus Bodenhaltung. Dinner: Slendier Konjak Reis, Milsani Crème à La Cuisine 7%, Exquisa 0,2% Fitline Kräuter, Aldi Hähnchen Innenfilet, Erlenhof Kulturchampignons. Snacks/Other: Lipton Ice Tea Peach Zero Sugar. more...
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Losing 1.2 kg a Week
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küstenmädchen55's Weight History
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