Weigh In record (no journal entry) for 15 February 2024
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67.6 kg
Lost so far: 15.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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833 kcal
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Fat: 70.75g | Prot: 29.62g | Carbs: 24.84g.
Breakfast: Оливковое Масло, ВкусВилл Сливки, Хлеб Бородинский, Шоколадница Скрэмбл из 2-Х Яиц, ВкусВилл Сыр Творожный. Snacks/Other: Арахис. more...
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Losing 3.9 kg a Week
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vangigh1388's Weight History
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