Weigh In record (no journal entry) for 16 February 2024
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1214 kcal
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Fat: 75.57g | Prot: 68.32g | Carbs: 66.07g.
Breakfast: Океан в Подарок Форель Слабосоленая, Кофе с Сахаром, Бекон (Жареный), Жареное Яйцо. Lunch: Кофе с Сахаром, Аджика, Котлета Свиная, Гречка с Маслом. Dinner: Горбуша Запечённая под Сыром. more...
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Gaining 5.6 kg a Week
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tandob.23's Weight History
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