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85.400
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87.6 kg
Lost so far: 1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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750 kcal
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Fat: 40.15g | Prot: 36.81g | Carbs: 65.36g.
Breakfast: Siyah Zeytin, Besaş Tam Yağlı Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Tavuk Çorbası. Dinner: Karisik Tost. Snacks/Other: Eti Form Çörekotlu Kepekli Tuzlu Bisküvi. more...
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steady weight
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Ayşe Sylyc's Weight History
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