Weigh In record (no journal entry) for 16 February 2024
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1745 kcal
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Fat: 42.67g | Prot: 98.52g | Carbs: 237.14g.
Breakfast: Kellogg's Corn Flakes Originali, Milkeria Yogurt Greco 0%, Noci Sgusciate. Lunch: Gran Mare Cuori di Filetto di Merluzzo Sudafricano , Biffi Olio Extravergine di Oliva, Penny Market Riso Ribe Parboiled. Dinner: Monini Olio Extra Vergine di Oliva, Pane Bianco, Gran Mare Tonno al Naturale. Snacks/Other: Noci Sgusciate, Le Naturelle Albume d'uovo, Prozis Oatmeal Coffee-Caramel, Mandarino, Prozis Protein Vegetable Chocolate Chip, Perugina Cioccolato Fondente 85%, My Bio Gallette di Mais. more...
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steady weight
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Sarabert's Weight History
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