Weigh In record (no journal entry) for 16 February 2024
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96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1224 kcal
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Fat: 22.15g | Prot: 29.55g | Carbs: 213.55g.
Lunch: Reis-fit Curry Indisch. Dinner: Spielberger Nackthafer. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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