Weigh In record (no journal entry) for 16 February 2024
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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92 kcal
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Fat: 3.40g | Prot: 10.20g | Carbs: 6.00g.
Dinner: 大漢 板豆腐, 全聯 櫛瓜. more...
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Gaining 0.5 kg a Week
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judo5206's Weight History
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