Weigh In record (no journal entry) for 16 February 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1941 kcal
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Fat: 60.28g | Prot: 86.01g | Carbs: 270.82g.
Breakfast: Vaca Blanca Yogurt Durazno, Great Value Avena, Tortillas de Maíz, Total Proteína (Isolate Protein), Frijoles Cocidos, La Costeña Salsa Verde , Great Value Edulcorante de Mesa, Andatti Café Americano, Manzana, Plátano, Huevo. Lunch: D'Gari Gelatina de Agua, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Starbucks Pastel de Chocolate , Azúcar, Sabritas Sabritones, Cheetos Horneados Poffs, Manteca de Cerdo, Tortillas de Maíz, Chata Chicharrón en Salsa Verde, Valentina Salsa, Tuny Ensalada de Atún con Mayonesa, Manzana, Tiara Tortillas de Harina de Trigo. Snacks/Other: Tostitos Totopos, Frijoles Refritos, Naranjas, La Villita Queso Panela, Tortillas de Maíz, Quaker Avena Flakes, Alpura Leche Deslactosada Light. more...
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steady weight
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Demian BetVega's Weight History
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