Weigh In record (no journal entry) for 15 February 2024
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118.9 kg
Lost so far: 5.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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901 kcal
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Fat: 10.13g | Prot: 37.64g | Carbs: 166.87g.
Breakfast: Tea with Milk and Sugar, Honey , Juhayna Natural Yogurt . Lunch: Taro (with Salt, Cooked) , Buffalo Meat (Cooked, Roasted) , White Rice. Dinner: Honey , Juhayna Natural Yogurt . Snacks/Other: Banana. more...
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Losing 35.7 kg a Week
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Mony.nono's Weight History
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