Weigh In record (no journal entry) for 16 February 2024
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117.7 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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177 kcal
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Fat: 1.21g | Prot: 3.92g | Carbs: 38.42g.
Breakfast: Tea with Milk and Sugar, Basma Molokhia. Snacks/Other: Banana. more...
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Losing 8.4 kg a Week
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Mony.nono's Weight History
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