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mia1887
Journal
16 Feb 24
mia1887's Journal, 16 Feb 24
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Tränar mer och har blivit mer nöjd med kroppen.
100.2 kg
Lost so far:
0 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2024:
1520 kcal
Fat: 66.86g | Prot: 80.55g | Carbs: 141.93g.
Breakfast:
Tyngre Protein Vassle Varm Choklad, Arla Laktosfri Mellanmjölk, Gouda eller Edamer Ost, Pågen Pågenlimpan.
Lunch:
Pasta med Köttfärssås.
Snacks/Other:
ICA Chokladbollar, Gouda eller Edamer Ost, Riskaka.
more...
2967 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mia1887's Weight History
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