Weigh In record (no journal entry) for 16 February 2024
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77.3 kg
Lost so far: 18.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1437 kcal
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Fat: 40.86g | Prot: 44.50g | Carbs: 219.52g.
Breakfast: Aoka Roti Gulung Keju, Sambal Goreng, Alfamart Ikan Pindang, Telur Dadar, Nasi Putih. Lunch: Cilok. Dinner: Kwetiau. Snacks/Other: Kerupuk Putih. more...
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Gaining 0.1 kg a Week
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fitria lalasari's Weight History
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