Weigh In record (no journal entry) for 17 February 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
770 kcal
|
Fat: 45.92g | Prot: 57.60g | Carbs: 28.50g.
Lunch: Sayur Asem, Telur Rebus. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Gery Saluut Malkist Chocolate Coconut. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mulia Sari's Weight History
|