Weigh In record (no journal entry) for 16 February 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1465 kcal
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Fat: 34.87g | Prot: 48.54g | Carbs: 249.02g.
Breakfast: Banana. Lunch: Huevo Duro, Banana, Naranjas, Mermelada, Queso para Untar, Pan de Salvado. Dinner: Paladini Paleta Cocida, Queso Cremoso, Arroz Blanco Crudo. Snacks/Other: Banana, Arcor Galletitas Diversion. more...
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2009 kcal
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Exercise:
Pilates - 27 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Juanaduzt's Weight History
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