Weigh In record (no journal entry) for 16 February 2024
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107.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1094 kcal
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Fat: 45.05g | Prot: 53.71g | Carbs: 116.67g.
Breakfast: Aldi Gouda Jung, Gekochtes Ei, Deluxe Geräucherter Lachs, Milbona Frischkäse Balance, Mehrkornbrötchen. Dinner: Wagner Steinofen Pizza Thunfisch. more...
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steady weight
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angela_w's Weight History
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