Weigh In record (no journal entry) for 16 February 2024
|
73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
2620 kcal
|
Fat: 112.01g | Prot: 68.99g | Carbs: 345.63g.
Breakfast: Chai Latte, Chocolate. Lunch: Salmón al Horno o a la Parrilla, Arroz Blanco. Dinner: Brownie, Unimarc Media Palta, Burger Pan Integral de Centeno con Sesamo Crujiente. Snacks/Other: Costa Mecano, Pastel de Chocolate (con Escarcha de Chocolate), Costa Galletas de Vino, Costa Galletas Sabor Limón. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carolina_'s Weight History
|