MichellHerrera's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1809 kcal Fat: 83.06g | Prot: 76.88g | Carbs: 200.69g.   Breakfast: Delixia Sandwich Integral de Jamon y Panela. Lunch: Agua de Limón, Tortillas de Maíz, Carne de Cerdo Molida, Arroz a la Mexicana, Tortillas de Maíz, Tinga de Pollo. Dinner: Té (Infusión). Snacks/Other: Alta Fibra Guayabas. more...
1640 kcal Exercise: Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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MichellHerrera's Weight History


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