立志成為辣媽's Journal, 17 Feb 24

持平
62.7 kg Lost so far: 3.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:
2210 kcal Fat: 80.68g | Prot: 78.65g | Carbs: 309.92g.   Lunch: 酸辣土豆絲, 滷牛肉, 桂冠 紅棗蓮子銀耳湯. Dinner: Pizza Hut 鐵板牛柳, 海底撈 番茄牛肉自煮火鍋套餐. Snacks/Other: 泰山 紫米薏仁, 星巴克 (Starbucks) 草莓戚風蛋糕, 全家 夏威夷披薩麵包, 小黃瓜. more...
1874 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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立志成為辣媽's Weight History


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