Weigh In record (no journal entry) for 17 February 2024
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48.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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360 kcal
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Fat: 10.96g | Prot: 19.86g | Carbs: 49.12g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. Snacks/Other: Jeruk, Rambutan. more...
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Gaining 0.0 kg a Week
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miahaqiqi8's Weight History
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