Jessica hrrnandez's Journal, 16 Feb 24

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Weigh In record (no journal entry) for 16 February 2024

79.2 kg Lost so far: 10.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:

1449 kcal

Fat: 75.37g | Prot: 72.67g | Carbs: 121.05g. Breakfast: Alpura Crema Deslactosada, La Costeña Salsa Verde para Enchiladas, Sanissimo Tostadas de Maíz Horneadas, Huevo Frito sin Grasa, Fresas. Lunch: Verduras al Vapor, Bistec de Res a la Mexicana. Snacks/Other: Cinepolis Nachos con Queso, Ferrero Chocolate. more...

2428 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Jessica hrrnandez's Weight History

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Jessica hrrnandez's Journal, 16 Feb 24

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Jessica hrrnandez's Weight History