Weigh In record (no journal entry) for 17 February 2024
|
94.1 kg
Lost so far: 5.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1064 kcal
|
Fat: 49.33g | Prot: 52.35g | Carbs: 105.79g.
Lunch: Индилайт Ветчина из Индейки, Хохланд Творожный Сыр Сливочный, Геркулесовая Каша на Молоке, Чеснок, Свекла Вареная. Dinner: Цезарь Пельмени Гордость Сибири. Snacks/Other: Ehrmann Пудинг. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|