Weigh In record (no journal entry) for 17 February 2024
|
66.2 kg
Lost so far: 8.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
393 kcal
|
Fat: 17.26g | Prot: 29.21g | Carbs: 36.15g.
Breakfast: Овсяноблин, Хохланд Творожный Сыр с Зеленью, Зеленый Листовой Салат, Атлантика Горбуша Слабосоленая Филе-Ломтики, Огурец (с Кожурой), Кофе. Snacks/Other: Савушкин Продукт Творог Мягкий 5%, Кофе, Мёд, Овсяноблин, Банан. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
▪️Lar’chik▪️'s Weight History
|