Weigh In record (no journal entry) for 17 February 2024
|
93.7 kg
Lost so far: 3.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
399 kcal
|
Fat: 19.47g | Prot: 16.44g | Carbs: 40.09g.
Breakfast: Гуакамоле, Цикорий с Молоком, Яйцо (Целое), Сибирская Клетчатка Овсяноблин. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asam7990's Weight History
|