Weigh In record (no journal entry) for 17 February 2024
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1678 kcal
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Fat: 94.60g | Prot: 94.85g | Carbs: 108.70g.
Breakfast: Myprotein Caséine Micellaire, Carrefour Lait Demi Écrémé, Confitures et Conserves, Beurre, Pain Blanc. Lunch: Bonduelle Petits Pois Carottes Bio, Lard (Salé, Cuit au Four, Cuit). Dinner: Saint Albray Saint Albray, Soupe de Légumes. Snacks/Other: Flan Pâtissier. more...
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Losing 2.1 kg a Week
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