Lucas A Peron's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

90.2 kg Lost so far: 11.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

912 kcal

Fat: 35.08g | Prot: 41.06g | Carbs: 120.09g. Breakfast: Abbott Glucerna SR. Lunch: Abbott Glucerna SR. Dinner: Abbott Glucerna SR. Snacks/Other: Queijo Mozzarella, Extra Pão Sovadinho, Cacau dos Deuses Chocolate Amargo 70% Cacau. more...

2481 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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Lucas A Peron's Weight History

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Lucas A Peron's Journal, 22 May 15

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Lucas A Peron's Weight History