Weigh In record (no journal entry) for 17 February 2024
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1142 kcal
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Fat: 23.31g | Prot: 43.82g | Carbs: 196.36g.
Breakfast: كشري. Lunch: شوربة الدجاج, الخيار (مقشر), الجزر, كشري. Dinner: الفراولة, التفاح. more...
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steady weight
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 Comments
معلش حاصل معايا وغيرت نظام الاكل
17 Feb 24 by member: nohaosama5741
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Dinaadel88's Weight History
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