Weigh In record (no journal entry) for 17 February 2024
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122.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1981 kcal
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Fat: 98.88g | Prot: 97.05g | Carbs: 185.11g.
Breakfast: Soğanlar, Ekmecik Çavdar Ekmeği, Zeytinyağı, Ezilmis Domates (Konservelenmiş), Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir , Yumurta. Lunch: Ayca Beyaz Peynir, Siyah Zeytin, Zeytinyağı, Beyaz Ekmek, Muz, Superfresh Zeytinyağlı Ton Balığı. Afternoon Tea: Migros Muz, Elma. Dinner: Dost Ayran, Ekmecik Çavdar Ekmeği, Namet Dana Kebap, Karışık Yeşil Salata. more...
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Gaining 0.9 kg a Week
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Fehilen91's Weight History
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